So happy that I went out again today. I was going to anyways, of course, but I ended up leaving pretty late, which actually helped because the temps went down to a frigid 25 or 24 degrees Celcius, I think. It really did help though!
I think maybe cooler temps have helped the most along with getting back into it.. but I’d have to say that the cooler temps are the primary factor. I didn’t get those maintenance stretches done today — none.
I’m going to try and run in the mornings instead. We’ll see how that goes. I’ve got a pace of 5:50mins/km to report at a time of 47mins for an 8k! This is good.
Today’s song is: Snjør by Ayush Jajoria
Pixabay
riseuprunning 